Pumpkin Spice Freezer Fudge (Paleo, Grain Free, Gluten Free & Refined Sugar Free!)

It's Fall Y'all! Some people will probably definitely shoot me dirty looks when I say this, but I am glad summer is over. I live for the seasons and love summer, but boy-o-boy do I LOVE fall. It's my absolute favorite. I am ready for the change in the weather, the crisp air, the fairs … Continue reading Pumpkin Spice Freezer Fudge (Paleo, Grain Free, Gluten Free & Refined Sugar Free!)

Bacon-y Fudge

Were there ever two words that were destined to be together as much as bacon and fudge? I think not. Peanut butter and jelly may come in a close second to this sweet and savory combination. Let's be honest though, doesn't bacon make everything better? My vegetarian friends will strongly disagree but for those of … Continue reading Bacon-y Fudge

Basics of Digestion: What could go wrong? Part 4 – The Small Intestine

We have worked our way through the first few parts of the north to south digestive process discussing the brain, mouth, stomach and the accessory organs (liver, gallbladder and pancreas) in parts 1, 2 & 3 in this series. This leads us to Part 4 where we will discuss my favorite organ, the small intestine! … Continue reading Basics of Digestion: What could go wrong? Part 4 – The Small Intestine