With Easter right around the corner, kids and adults alike are going to be bombarded with sweets and treats like chocolate bunnies, jelly beans and let's not forget about the PEEPs! Why not opt for a homemade treat made with clean ingredients that is sure to taste just as yummy! Here are a few of my favorite … Continue reading Easter Treats Recipe Round-Up!
Recently, my mother-in-law gave us some ground venison and I wasn't sure how to cook it since I'd only ever eaten it once before. So, I turned to this recipe, which is a staple in our house. It is really easy and you can make substitutions last minute based on what you have in your fridge and can … Continue reading Spaghetti Squash Bolognese
This week I had the pleasure of being a guest in a fitness challenge group to provide help with meals and nutrition questions. One of the topics of discussion was snacking! I shared some of my thoughts with the group, along with some healthy snack ideas; and I thought I should share it here too! … Continue reading Snack Attack!
It may seem premature to be discussing Spring Cleaning, especially when we have a major nor'easter forecasted for next week; but I am dreaming of Spring so stick with me here. When we think of spring cleaning, we usually think of cleaning out the garage and switching out the clothes and linens for the new season. We think … Continue reading Spring Cleaning Challenge
This past week I had the pleasure of connecting with another nutrition blogger about a topic we were both interested in educating folks about. Through our interactions, we both learned that we had something else in common, our struggles with infertility. While I am no longer fighting that battle, I can sympathize with what she is going … Continue reading Infertility: A letter to you, friend: