Welcome to my page! 

 I am so glad you’re here! This is a place for me to share my thoughts on real food, real life & positive vibes. I am a momma to a sweet, fun, energetic little boy and a vibrant, beautiful, lovely newborn girl. We are loving life in the wonderful state of Maine! What really lights me up, is learning more and more about health and wellness with a focus on real food, nutrition and a non-toxic lifestyle. My hunger (pun intended) for this information is insatiable.  I am a Nutritional Therapy Practitioner (NTP), which means my job is to help people work through a number of issues on their way to optimal health using real food nutrition, and supplementation when needed, as the tool to get there. How cool! See the “work with me page” for more information! My goal for this blog is to share the information and recipes I have found helpful along they way to help you live your healthiest life! Enjoy!